Late Nights with Trav and Los

Set and Achieve Better Goals

Episode Summary

Trav and Los discuss 12 tips that can help you set and achieve better goals.

Episode Notes

Setting Goals and achieving them

  1. Only work on one thing at a time
  2. Make changes during periods of calm
  3. Make your goal as clear and specific as possible
  4. Set things up on autopilot (routines)
  5. Make to-do lists
  6. pre-commitment
  7. Tackle the tough things first
  8. Keep yourself and your surroundings tidy and clean
  9. Surround yourself with those who have similar goals
  10. Delay gratification instead of nixing it altogether
  11. remove deterrents. Don’t make the right decision over and over again.